Elisa Palmieri

Elisa Palmieri

Elisa Palmieri
Altre idee da Elisa
nuts...Nuts are one of the best plant sources of protein. They are rich in fiber, phytonutrients and antioxidants such as Vitamin E and selenium.  Nuts are also high in plant sterols and fat - but mostly monounsaturated and polyunsaturated fats (omega 3 - the good fats) which have all been shown to lower LDL cholesterol.

nuts...Nuts are one of the best plant sources of protein. They are rich in fiber, phytonutrients and antioxidants such as Vitamin E and selenium. Nuts are also high in plant sterols and fat - but mostly monounsaturated and polyunsaturated fats (omega 3 - the good fats) which have all been shown to lower LDL cholesterol.

Sharyn Cairns » Food

Sharyn Cairns » Food

Just when you thought mugs were incapable of being further innovated, here comes a new and creative variant that simplifies that little act of squeezing that burst of flavor out of your teabag.

Just when you thought mugs were incapable of being further innovated, here comes a new and creative variant that simplifies that little act of squeezing that burst of flavor out of your teabag.

Michal Suffczynski Doric order,pencil study

Michal Suffczynski Doric order,pencil study

Shadows-Diffused Light from a Single Point Shadows- Light from a single point: This is a technique to use when light does not hit from one single direction. A single light source radiates out and c...

Shadows-Diffused Light from a Single Point Shadows- Light from a single point: This is a technique to use when light does not hit from one single direction. A single light source radiates out and c...

Drawing an object in direct light: learning highlight, halftone, core shadow, reflected light, and cast shadow.

Drawing an object in direct light: learning highlight, halftone, core shadow, reflected light, and cast shadow.

tutorial basico de luz by hikaruga.deviantart.com on @deviantART

tutorial basico de luz by hikaruga.deviantart.com on @deviantART

I love the cross hatching method of adding shadow, gives a lot of texture. This…

I love the cross hatching method of adding shadow, gives a lot of texture. This…

Mail - Tauna Sonn-Lemarbe - Outlook

Mail - Tauna Sonn-Lemarbe - Outlook

How do I achieve different effects with pencil ~ stippling, stumbling, shading, smudging and cross hatching.

How do I achieve different effects with pencil ~ stippling, stumbling, shading, smudging and cross hatching.