Altre idee da eliZa
Muscles of the Hand Laminated Anatomy Chart

Muscles of the Hand Laminated Anatomy Chart

Namaste. Nice word. Nice reminder that we are all spiritual souls having a human experience together.

Namaste. Nice word. Nice reminder that we are all spiritual souls having a human experience together.

Preventing ACL Injury through Strengthening Exercises

Preventing ACL Injury through Strengthening Exercises

Back strengthening/back bending tips. Use a wall for a proper backbend. Keeps both shoulders in line and you get the… by nayitavp - instaview.me

Back strengthening/back bending tips. Use a wall for a proper backbend. Keeps both shoulders in line and you get the… by nayitavp - instaview.me

Stretching the psoas

Stretching the psoas

Vishnu on Garuda from a 17th-century Indian miniature

Vishnu on Garuda from a 17th-century Indian miniature

19th-century Indian miniature from a yoga codex

19th-century Indian miniature from a yoga codex

Ashtanga primary series

Ashtanga primary series

#livelokai

#livelokai

Benefits of camel pose.

Benefits of camel pose.