Elisaerbacci
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Non tutti sanno che esiste un sapone ecologico , biodegradabile al 100% a base di olio di cocco, si chiama ALGA.  Il mio sogno veramente, è ...

Non tutti sanno che esiste un sapone ecologico , biodegradabile al 100% a base di olio di cocco, si chiama ALGA. Il mio sogno veramente, è ...

Here is a tutorial that takes less than 5 minutes to complete. It is a clever way to recycle your old tees to make headbands for your future workouts. Thes

NO SEW! Here is a tutorial that takes less than 5 minutes to complete. It is a clever way to recycle your old tees to make headbands for your future workouts. Thes

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

While strength-training moves that target this area wont diminish belly fat entirely, building muscle mass helps your body burn more calories.