Elisabetta Fratini

Elisabetta Fratini

Elisabetta Fratini
Altre idee da Elisabetta
#Entrenamiento de todo el cuerpo con #fitball

#Entrenamiento de todo el cuerpo con #fitball

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

Stability Ball total body workout! Best stability workout I've seen in a while!

Stability Ball total body workout! Best stability workout I've seen in a while!

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

Workout a variety of muscle groups in under 4 minutes with this fun HIIT (high intensity interval training) workout to Maroon 5's hit song, Sugar!

Workout a variety of muscle groups in under 4 minutes with this fun HIIT (high intensity interval training) workout to Maroon 5's hit song, Sugar!

Don’t think you have time to workout? Think again! Get your daisy dukes ready for any occasion with this fun HIIT (high intensity interval training) leg workout to hit song, “Little Red Wagon” by Miranda Lambert. In less than 4 minutes you’ll have your leg workout for the day complete! http://www.bistromd.com/infographics/one-song-workout-little-red-wagon-by-miranda-lambert?pp=1 #Fitness #Workout Pin/Via -

Don’t think you have time to workout? Think again! Get your daisy dukes ready for any occasion with this fun HIIT (high intensity interval training) leg workout to hit song, “Little Red Wagon” by Miranda Lambert. In less than 4 minutes you’ll have your leg workout for the day complete! http://www.bistromd.com/infographics/one-song-workout-little-red-wagon-by-miranda-lambert?pp=1 #Fitness #Workout Pin/Via -

30 Day Fitness challenge

30 Day Fitness challenge

30 Day Plank Challenge

30 Day Plank Challenge

30 Day Ab Challenge

30 Day Ab Challenge

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.