Eleonora Serpieri

Eleonora Serpieri

Eleonora Serpieri
More ideas from Eleonora
Side Twist - Tones your whole body, not just your abs!

See what advanced Pilates exercises and moves look like, and the strength and flexibility they require and train in these Pilates photos.

Cave of Melody, Scotland

Fingal’s Cave, Inner Hebrides, Scotland. "Fingal's Cave is a sea cave on the uninhabited island of Staffa, in the Inner Hebrides of Scotland, part of a National Nature Reserve owned by the National Trust for Scotland" via Wikipedia.

Another really great variation of an oblique twist.

Lumberjacks, a total body workout. keep your back flexed, with your knees behind your toes when you go down into the squat, and when you swing up slightly rotate your opposite toe

14 Uber Lower Abs Exercises To Flatten Your Belly And Carve Out A Sharp V-Cut - Lean It UP- I pretty much almost vomited watching some of these videos but the results are pretty motivating!!

14 Uber Lower Abs Exercises To Flatten Your Belly And Carve Out A Sharp V-Cut - Lean It UP- I pretty much almost vomited watching some of these videos but the results are pretty motivating!

An early morning photography of the famous blue boat shed located on the Swan River in Matilda Bay

(via Matilda Bay Boat Shed - Vertical Panoramas - Gallery - Kirk Hille Photography) 2017 - Terrace Tourist