Eleonora Ghezzi

Eleonora Ghezzi

Eleonora Ghezzi
More ideas from Eleonora
Total Body Yoga Flow Sequence my  warm-up routine.

On-the-Go Yoga- printable pdf. If dont have the time or money to make it to a studio for a yoga class, you can practice yoga on your own. My Total Body Yoga Flow Sequence is a nine-posture series that will work your legs, core, and upper body.