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#kettlebell #kettlebellexercise #kettlebellworkout #kettlebellcircuit #kettlebelltechnique #exercise #workout #kettlebells #hiit #fitness.

#kettlebell #kettlebellexercise #kettlebellworkout #kettlebellcircuit #kettlebelltechnique #exercise #workout #kettlebells #hiit #fitness.

Full Body WOD Beginner/Intermediate

Workout of the Day - Beginner - Crossfit Style 50 burpees (can be modified by doing push up on knees) 60 kettlebell swings (I used 35 lbs.

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Today's workout is crossfit open workout 14.5! Complete 21-18-15-12-9-6-3…

Today's workout is crossfit open workout Complete thrusters and bar facing burpees. This will really test your endurance. for men and for the women. Crossfit 3 time defending world Champ Rich Froning completed this in

No time to workout? That’s no longer an excuse! You can perform a kickass fat burning, muscle building kettlebell workout at home in u...

No time to workout? That’s no longer an excuse! You can perform a kickass fat burning, muscle building kettlebell workout at home in u...