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I Migliori Strumenti Digitali Didattici Presenti Gratuitamente in Rete

I Migliori Strumenti Digitali Didattici Presenti Gratuitamente in Rete

5,372 Likes, 57 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “QUADS & HIP FLEXORS STRETCHES ! Here are 4 ways I love stretching my quadriceps and hip flexors:…”

5,372 Likes, 57 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “QUADS & HIP FLEXORS STRETCHES ! Here are 4 ways I love stretching my quadriceps and hip flexors:…”

810 Likes, 14 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “I've been so inspired to work with blocks lately to facilitate yoga poses and stretches. They help…”

810 Likes, 14 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “I've been so inspired to work with blocks lately to facilitate yoga poses and stretches. They help…”

Mountains Hand Drawn EDITABLE VECTOR by Nedti on @creativemarket

Mountains Hand Drawn EDITABLE VECTOR by Nedti on @creativemarket

Shoulder: how the scapula moves good for teaching kinesiology

Shoulder: how the scapula moves good for teaching kinesiology

Movimenti Scapolari

Movimenti Scapolari

When you're doing a pose you find difficult, often your mind becomes contracted. It's important to keep your mind spacious so you don't do t...

When you're doing a pose you find difficult, often your mind becomes contracted. It's important to keep your mind spacious so you don't do t...

Yoga Poses | Master Class | Learn Camel Pose (Ustrasana)

Yoga Poses | Master Class | Learn Camel Pose (Ustrasana)

Dwi hasta bhujasana (Arm balance) is great for strengthening the muscles in the arms and increasing the flexibility of the shoulders and the lower back| Svava Sparey Yoga Holidays #iyengar #yoga

Dwi hasta bhujasana (Arm balance) is great for strengthening the muscles in the arms and increasing the flexibility of the shoulders and the lower back| Svava Sparey Yoga Holidays #iyengar #yoga