I Migliori Strumenti Digitali Didattici Presenti Gratuitamente in Rete
5,372 Likes, 57 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “QUADS & HIP FLEXORS STRETCHES ! Here are 4 ways I love stretching my quadriceps and hip flexors:…”
810 Likes, 14 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “I've been so inspired to work with blocks lately to facilitate yoga poses and stretches. They help…”
Mountains Hand Drawn EDITABLE VECTOR by Nedti on @creativemarket
Shoulder: how the scapula moves good for teaching kinesiology
When you're doing a pose you find difficult, often your mind becomes contracted. It's important to keep your mind spacious so you don't do t...
Yoga Poses | Master Class | Learn Camel Pose (Ustrasana)
Dwi hasta bhujasana (Arm balance) is great for strengthening the muscles in the arms and increasing the flexibility of the shoulders and the lower back| Svava Sparey Yoga Holidays #iyengar #yoga