Elena Pierucci

Elena Pierucci

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Elena Pierucci
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Cobra Posture (Bhujang asana)

Cobra Posture (Bhujang asana)

ONLY 12 MINUTES A DAY AND YOUR LEGS WILL BE IRRESISTIBLE! EXERCISES THAT FIT EVERYONE

At the beginning of the spring, apparently everyone is concerned about the body weight. In the case of women, the most problematic parts of the body include their thighs and hips, as it is extremely difficult to lose extra centimeters from these areas.