Sport

218 Pins
·
2w
By
Elena Braga
a poster showing different types of yoga poses and their corresponding body shapes for each individual
Yoga Full Body Mobility
This may contain: a man is doing a handstand in front of a building
0:18
Best punches
This may contain: a woman sitting on top of a gym machine with headphones in her ears and an exercise quote
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This may contain: a woman is running on a treadmill
0:24
Treadmill cardio incline - Great for PCOS!
an image of a man doing planks in front of a mirror with the text, five
This may contain: a woman standing on top of a roof next to the ocean with her cell phone in her hand
3:11
Glúteos 🍑
This contains an image of: Workout Routine
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Workout Routine
This may contain: two men in suits and ties standing on a wrestling ring with one man holding his hand out
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ushiro mawas geri
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This may contain: a woman is taking a selfie with her cell phone while wearing white shorts and a sports bra top
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Homeworkouts that ✨️Work✨️
This may contain: a woman taking a selfie in front of a mirror with her hand on her hip
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Abs workout
This may contain: a woman in pink shorts standing next to a row of dumbs at a gym
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Grow a Fat Ass with this variation of Bulgarian Split Squats
This may contain: a woman standing in front of a gym machine with the caption click the link in bio trust
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TODAY'S GLUTE WORKOUT with only Dumbbell