Elena Ruggeri
Altre idee da Elena
ab workouts

ab workouts

Ab Workouts.

Ab Workouts.

Cardio doesn't just mean running. Cardio is anything that gets your heart rate up. Why not combine both strength workout and aerobic workout to get the most of your cardio routine? Do this 4 minute tabata workout to burn calories and tone up your full body.

Cardio doesn't just mean running. Cardio is anything that gets your heart rate up. Why not combine both strength workout and aerobic workout to get the most of your cardio routine? Do this 4 minute tabata workout to burn calories and tone up your full body.

Intense Ab Workout

Intense Ab Workout