Demetress Wright

Demetress Wright

Demetress Wright
Altre idee da Demetress
Lemon Garlic Slow Cooker Chicken Omit the cornstarch step ( just boil down the liquid a bit) leave off pasta or potatoes & you have a great low carb dish.

Lemon Garlic Slow Cooker Chicken Omit the cornstarch step ( just boil down the liquid a bit) leave off pasta or potatoes & you have a great low carb dish.

You’ll have this Smoked Sausage & Shrimp Paleo Skillet on the table and ready to eat in 20 easy minutes!

You’ll have this Smoked Sausage & Shrimp Paleo Skillet on the table and ready to eat in 20 easy minutes!

Tender Crock Pot Pepper Steak in amazing thick sauce. Easy dinner recipe for busy moms.

Tender Crock Pot Pepper Steak in amazing thick sauce. Easy dinner recipe for busy moms.

Workout Challenges! Squat Challenge, Push Up Challenge, Plank Challenge, Crunch Challenge #workout #challenges #fitness

Workout Challenges! Squat Challenge, Push Up Challenge, Plank Challenge, Crunch Challenge #workout #challenges #fitness

For the Love of Dessert: Sante Fe Stuffed Peppers

For the Love of Dessert: Sante Fe Stuffed Peppers

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times. A pinner said " Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days. :) It really works! Great way to loose weight fast!" think i may try this ;)

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times. A pinner said " Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days. :) It really works! Great way to loose weight fast!" think i may try this ;)

Lose 50 LBS by JULY 4th with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING Strawberry Tangerine Drink and drop up to 10 lbs PER WEEK! Best part...... you get to eat! #LoseWeightByEating

Lose 50 LBS by JULY 4th with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING Strawberry Tangerine Drink and drop up to 10 lbs PER WEEK! Best part...... you get to eat! #LoseWeightByEating