Dott Severino

Dott Severino

Terapia Disturbi dell'Umore Depressione Terapia Psicoeducazionale nel Disturbo Bipolare Teoria dei Costrutti Personali Studio Via Paolo Sarpi 18 Cagliari VIS
Dott Severino
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Decision-making tree

Decision-making tree

Feeling Thermometer - Buscar con Google

Feeling Thermometer - Buscar con Google

There is an anxiety thermometer that might help with small stuff :) Something that seems elementary but neccessary!

There is an anxiety thermometer that might help with small stuff :) Something that seems elementary but neccessary!

Remember to "check in" to see how you're feeling today. This important step can help you refrain from acting on your self-destructive symptoms. Recovery means that you learn how to accept and process your feelings instead of avoiding them by acting on your self-destructive behaviors.

Remember to "check in" to see how you're feeling today. This important step can help you refrain from acting on your self-destructive symptoms. Recovery means that you learn how to accept and process your feelings instead of avoiding them by acting on your self-destructive behaviors.

Problem Solving Worksheets for Adults & Teens | Problem Solving Activity: A Question Checklist to Investigate Problems

Problem Solving Worksheets for Adults & Teens | Problem Solving Activity: A Question Checklist to Investigate Problems

Signs Of Bipolar

Signs Of Bipolar