Federica Di Giandomenico

Federica Di Giandomenico

Federica Di Giandomenico
Altre idee da Federica
Target your whole body with just a band! The isometric holds are great! Resistance Band Total Body Workout w/ Isometric Holds

Target your whole body with just a band! The isometric holds are great! Resistance Band Total Body Workout w/ Isometric Holds

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabo

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabo

1500 Rep Resistance Workout

1500 Rep Resistance Workout

16 TRX Moves for a Full-Body

16 TRX Moves for a Full-Body

Functional Fitness is a big buzzword right now, and with good reason. It helps you do your daily activities, but better. Work out with Everlast FIT and incorporate these 3 functional fitness moves into your routine.

Functional Fitness is a big buzzword right now, and with good reason. It helps you do your daily activities, but better. Work out with Everlast FIT and incorporate these 3 functional fitness moves into your routine.

Easy Ways On How To Turn The Exercising Into A Habit

Easy Ways On How To Turn The Exercising Into A Habit

In my fathers hand writing "my first love, my forever hero"

In my fathers hand writing "my first love, my forever hero"

Small mother daughter tattoo

Small mother daughter tattoo

Live As If You Were To Die Tomorrow

Live As If You Were To Die Tomorrow