2 banane mature e cereali (fiocchi di avena, farro, orzo...). Amalgamare bene e aggiungere a piacere gocce di cioccolato, cocco, frutta secca o noci. Cuocere a 180º C per 15 minuti

2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins. large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins.

[COLAZIONE] #Pancakes proteici con #banane, uova e #cannella. Poche calorie e gluten free

3 Ingredient Pancakes // A little skeptical about this one, but they turned out to be fantastic! These pancakes are really high in protein, low calorie, gluten-free // Healthy Breakfast Recipes

It's time to step up your egg in a hole game.

Egg-In-A-Hole French Toast

Eat Stop Eat To Loss Weight - Its time to step up your egg in a hole game. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

immerse nel cioccolato punture di banane

Healthy Snack Ideas

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! Sub almond butter for peanut butter/dark chocolate [paleo]

Polpette tonno e philadelphia

Polpette tonno e philadelphia

Buffet, Finger Foods, Philadelphia, Easy Recipes, Healthy Recipes, Roxy, Aurora, Christmas Lunch, Fish Dinner

@rosesegan

13 Smart Foods to Eat Before a Test or Major Presentation

Fun Snack Idea: Apple Cookies - healthy and delicious snack 1 apple 2 tablespoons peanut butter Pecans Chocolate chips Slice apple into thin rings and remove core. Spread peanut butter over one side of ring. Except almond butter instead of Peanut butter!

Fettuccine con panna, salsiccia e funghi della nostra utente Giovanna. Unisciti alla nostra Community ed invia le tue ricette!

Fettuccine con panna, salsiccia e funghi

Fettuccine con panna, salsiccia e funghi della nostra utente Giovanna. Unisciti alla nostra Community ed invia le tue ricette!

Apple Cookies

I love this idea for "apple cookies" Perfect snack food! Apple cookies make the perfect snack: Crisp juicy apple slices, smothered with nut butter, then topped with shredded coconut, walnuts and chocolate chips.

These healthy snack bars are so easy to make!  Gluten-free, no butter, no oil, and made with 100% good for you ingredients.:

Healthy Strawberry Oat Squares Recipe ~ These healthy snack bars are so easy to make! Gluten-free, no butter, no oil, and made with good for you ingredients.

Fragole gelate nello yogurt !!!!!!

Yogurt-Dipped Frozen Strawberries “Dip strawberries in yogurt, freeze and you get this amazing snack.” May need to repeat dipping in vanilla greek yogurt to get a good coating. Great idea for after workout snack!

Lasagne bianche piselli e prosciutto

Lasagne bianche piselli e prosciutto

Lasagne, Prosciutto, Salute, Salty Foods, Ravioli, Me Gustas, Gnocchi, Pesto, Food Porn

Torta espressino

Torta espressino

Tortilla, Biscotti, Doce Banana, Mascarpone, Italy Food, Cake Shop, Cheesecakes, Nutella, Confectionery

Ecco la ricetta della crema pasticcerà vegana, questa versione è semplicissima, si fa con ingredienti che si hanno comunemente in casa ed è...

Crema Pasticcera vegan e senza grassi

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