Coconut-Mocha Poached Pears Coffee liqueur and coconut milk give tender, slow-simmered pears their rich, indulgent flavor. You'd never guess this sophisticated slow cooker dessert comes in at just 125 calories per serving.
Recipe: Slow Cooker Sweet Potato and Apple Soup - 100 Days of Real Food. I did more white potatoes than sweet, because that's what I had on hand, and i just sprinkled rubbed sage into the soup instead of the brown-buttered bit, and it was delicous.
Recipe: The Best Whole Chicken in a Crock Pot - 100 Days of Real Food**this turned out very yummy and tender. I used different spices. After I took the meat off of the bones I made chicken stock overnight in the crockpot.
Recipe for Pineapple-Coconut Tapioca - Small pearl tapioca combined with coconut milk and fresh pineapple makes a simple tropics-inspired treat. Fresh mango or papaya works equally well as a substitute for the fresh pineapple.