Deborah Gonella

Deborah Gonella

Deborah Gonella
Altre idee da Deborah
Carbonara vegetariana

Carbonara vegetariana

Orzo e farro con verdure

Orzo e farro con verdure

French Lentil Soup -- so simple, so few ingredients, and this soup gets rave reviews on Epicurious.com. Ideal for Phase 3, I-Burn, and D-Burn -- and make this without oil for Phase 1, too.

French Lentil Soup -- so simple, so few ingredients, and this soup gets rave reviews on Epicurious.com. Ideal for Phase 3, I-Burn, and D-Burn -- and make this without oil for Phase 1, too.

Mexican Haystacks  This is the story of one family's journey from junk food to super foods, from illness to healing! All recipes on this blog are gluten free, wheat free, dairy free, casein free, egg free, soy free, and most are refined sugar free. Organic produce is ALWAYS recommended.

Mexican Haystacks This is the story of one family's journey from junk food to super foods, from illness to healing! All recipes on this blog are gluten free, wheat free, dairy free, casein free, egg free, soy free, and most are refined sugar free. Organic produce is ALWAYS recommended.

Zucchini Noodle Pasta // low carb, packed with protein and fiber - 2 Tablespoons olive oil  1 pound jumbo shrimp, shelled and deveined  1 Tablespoon minced garlic  1/4 teaspoon crushed red pepper flakes (optional)  1/4 cup white wine  2 Tablespoons freshly squeezed lemon juice  2 medium zucchini, cut into noodles (See Kelly’s Notes)  Chopped parsley, for garnish

Zucchini Noodle Pasta // low carb, packed with protein and fiber - 2 Tablespoons olive oil 1 pound jumbo shrimp, shelled and deveined 1 Tablespoon minced garlic 1/4 teaspoon crushed red pepper flakes (optional) 1/4 cup white wine 2 Tablespoons freshly squeezed lemon juice 2 medium zucchini, cut into noodles (See Kelly’s Notes) Chopped parsley, for garnish

One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

Mexican Haystacks This is the story of one family's journey from junk food to super foods, from illness to healing! All recipes on this blog are gluten free, wheat free, dairy free, casein free, egg free, soy free, and most are refined sugar free. Organic produce is ALWAYS recommended.

Mexican Haystacks This is the story of one family's journey from junk food to super foods, from illness to healing! All recipes on this blog are gluten free, wheat free, dairy free, casein free, egg free, soy free, and most are refined sugar free. Organic produce is ALWAYS recommended.

Quinoa Tuna Salad: Tried this tonight -- I loved it, and my husband loved it too!!

Quinoa Tuna Salad: Tried this tonight -- I loved it, and my husband loved it too!!