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L’aglio è un ingrediente molto usato in cucina. Tuttavia, da secoli si conoscono anche le [Leggi Tutto...]

L’aglio è un ingrediente molto usato in cucina. Tuttavia, da secoli si conoscono anche le [Leggi Tutto...]

Daily Self-Care Detox Rituals  from Dr. Sara Gottfried

Daily Self-Care Detox Rituals from Dr. Sara Gottfried (I'm putting this in Nourishment, because it falls in that spectrum!

Great stretches to help you get the splits

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits. But I can do the splits.

3 totems of Scorpio

3 totems of Scorpio

Image titled Do the Splits in a Week or Less Step 14

Image titled Do the Splits in a Week or Less Step 14

Life is about balance.

Embrace your light and dark side. Keeping a balance is key to happiness, never suppress either as both are equally important as one can not . Black and white reflect the image's contrast.