Davide Camerini
Davide Camerini
Davide Camerini

Davide Camerini

Altre idee da Davide

Mountain Stairway, China photo by artem

Loops and Ladders indoor cycling class profile and playlist - this ride will challenge you endurance, speed and ability to resist fatigue for longer!

Come get your next class ideas from my Indoor Cycling Playlist and Class Profile post! This time it's an interval ride with hard work followed by recovery.

indoor cycling playlist and class profile

Break a Sweat to Our 45-Minute SoulCycle Playlist!

20 (Unspoken) Rules of Indoor Cycling

Indoor cycling can be a high-energy, addictive way to torch calories—400 to 600 in a 40 minute class!—but only if you’re doing it right. Maximize your studio time with these etiquette tips from Rachel Buschert Vaziralli, a personal trainer, fitness instructor, and Schwinn Master Trainer with more than 10 years of experience teaching in New York City.

Pro Tips for Your First Group Cycling Class

Before you set up your spin bike for the first time, read these pro group cycling tips!

A Beginner’s Guide to Spinning

I wish I had then when I first started. Very good information!

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