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Workout
2 Pins
·
2mo
By
Davide Zucchetti
Adonis Golden Ratio Review - AKA The Perfect Body Formula/Adonis Index/Adonis Effect Workout Program
Workouts
0:22
consistency is the key.
Consistency: Stick with these habits beyond 14 days to maintain long-term results #fitness #weightloss
2 idee su Workout nel 2025 | schede di allenamento in palestra, routine di allenamento, allenamento addominali