recipes / przepisy

357 Pins
·2w
healthy breakfast
4 eggs 400g cottage cheese 2 teaspoons baking powder 1 teaspoon salt 400g oats 200C 30mins edit: chia/poppy seeds or black sesame on top
Healthy Vegetables Dish with Cabbage. 😋👌
The best way to start your day is with a balanced diet, plenty of fruits, vegetables, and physical activity. Keep your body fit and healthy with tips and advice from our channel.
Chinese Steamed Egg (Super Silky!)
Chinese steamed egg is a super easy egg recipe that's lightly seasoned and goes well with any meal! It's super silky smooth and can simply be topped with a drizzle of soy sauce and some green onions. Pair this steamed egg with some Korean purple rice, bok choy with oyster sauce, and teriyaki chicken to complete your meal!
Gochujang Eggs
What makes these soft-boiled eggs so amazing is its sweet-and-spicy sauce! It’s a cozy, hearty meal in 20 minutes.⁣
NO CHICKEN 🐣
Wet: -1 cup (190g) cooked chickpeas -1/2 cup (125ml) water -2 Tbsp soy sauce -1 Tsp mustard -1 Tsp salt -optionally: some garlic powder Dry: -2/3 cup (75g) chickpea flour (or all purpose flour) -1 cup (130g) vital wheat gluten (can’t be replaced) Blend in a food processor 4-5mins until it’s a dough OR blend the wet ingredients and then knead with the dry ingredients for 10mins. Roll in a long sausage, twist and make a knot. Broth: -8 cups (2L) water -1 onion, halved -2 cloves smashed garlic -3 Tbsp soy sauce Bring to a simmer. Cook the Seitan 45-50min. Let it cool down (I like to place it in the fridge for that). Then tear into chunks, now you can: -marinate it -fry it -refrigerate it (1 week) -freeze it (3 months) • Recipe by @fitgreenmind on Instagram
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Dill Pickle Hummus Recipe
If you love pickles then you will love this dill pickle hummus recipe. Made with chickpeas, pickles, dill, pickle juice, garlic, tahini, and sweetened with monkfruit - it's a healthy snack idea that is perfect for meal prep.
Caramelized Onion Chickpea Salad Sandwich
By @plantbasedrd Get ready to tantalize your taste buds with our Plant-Based Recipe Cookbook! Whether you're a seasoned vegan or just looking to incorporate more plant-based meals into your diet, you'll find delicious recipes that everyone will love. Let's get cooking!