Lie flat on your back with your legs straight, and raise one leg straight in the air (try not to bend your knee) With your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg.
2 tbsp honey, 2 tbsp lemon juice & 1 tbsp oatmeal - apply to face - leave 15 min and wash off with warm water. Do this 2 - 3 times a week - in a month hair should be gone completely. (honey recipes for hair)