Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

How to Reverse Your Cavities Naturally and Heal Tooth Decay with This Natural Remedy

How to Reverse Your Cavities Naturally and Heal Tooth Decay with This Natural Remedy

#The  per tutte le occasioni

#The per tutte le occasioni

Detox baths will make you look and feel healthier and better. To make tired feet look well again, this foot detox is amazing.

Remove Toxins of the Body Through the Feet

Detox baths will make you look and feel healthier and better. To make tired feet look well again, this foot detox is amazing.

Miniguida per High Heels Lovers: come camminare - infographics designed for esseredonnaonline.it- illustrated by Alice Kle Borghi, kleland.com

Miniguida per High Heels Lovers: come camminare - infographics designed for esseredonnaonline.it- illustrated by Alice Kle Borghi, kleland.com

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La tiroide: centrale elettrica del metabolismo - Infografica - Esseredonnaonline

I benefici di acqua e limone al mattino appenza svegli ;)

I benefici di acqua e limone al mattino appenza svegli ;)

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Check up: il calendario degli esami per lei - Infografica Esseredonnaonline

Bere acqua al momento giusto massimizza gli effetti sul nostro corpo

Bere acqua al momento giusto massimizza gli effetti sul nostro corpo

nutrizione e perdere peso

nutrizione e perdere peso

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