#30dayplankchallenge havent seen one of these before!
If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!
Join us for the ultimate 30-day push-up challenge that slowly increases reps to build your triceps and overall arm and core strength.
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises
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Work your middle in super-effective ways with these 25 ab exercises.
Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!
Plank Challenge: The Ultimate Guide to Planks. These plank variations take your ab workout to the next level. Join us!
For making your core exercises harder.