Illustrated recipe / Japanese rice

Illustrated recipe / Japanese rice

JAPANESE KABOCHA CURRY (Yield: 4 servings) == Ingredients == ½ kabocha squash, 1 T neutral-flavored oil, ½ large yellow onion, 3 oz carrots, 1 garlic clove, ½ T organic ketchup or tomato paste, 2 t Oriental curry powder, 3 c vegetable broth, 1 small (5 ounces) Gala or Fuji apple, ¼ c soy sauce or tamari, ¼ c frozen edamame or peas, ¼ c scallions green parts only, 1 T unsweetened dairy-free milk, toasted sesame seeds for garnish, Salt to taste====

Japanese Kabocha Curry (Vegan Miam)

JAPANESE KABOCHA CURRY (Yield: 4 servings) == Ingredients == ½ kabocha squash, 1 T neutral-flavored oil, ½ large yellow onion, 3 oz carrots, 1 garlic clove, ½ T organic ketchup or tomato paste, 2 t Oriental curry powder, 3 c vegetable broth, 1 small (5 ounces) Gala or Fuji apple, ¼ c soy sauce or tamari, ¼ c frozen edamame or peas, ¼ c scallions green parts only, 1 T unsweetened dairy-free milk, toasted sesame seeds for garnish, Salt to taste====

How A Macrobiotic Diet Can Change Your Life - mindbodygreen.com

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