Cristiana Perini

Cristiana Perini

Cristiana Perini
Altre idee da Cristiana
Tatuu

Tatuu

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

abs.

abs.

Tone your body from head to toe and get ready for bikini season with this full body workout for women. Grab a set of dumbbells, turn on the music and build metabolism-boosting muscles, while sculpting your entire body! http://www.spotebi.com/workout-routines/full-body-workout-for-women-metabolism-boosting-routine/

Tone your body from head to toe and get ready for bikini season with this full body workout for women. Grab a set of dumbbells, turn on the music and build metabolism-boosting muscles, while sculpting your entire body! http://www.spotebi.com/workout-routines/full-body-workout-for-women-metabolism-boosting-routine/

Using the Smart Insights RACE marketing funnel to develop a Digital Strategy As we enter 2015, the latest stats on use of digital media and technology all point to the growing importance of creatin...

Using the Smart Insights RACE marketing funnel to develop a Digital Strategy As we enter 2015, the latest stats on use of digital media and technology all point to the growing importance of creatin...

2017-Digital-Marketing-Trends-Predictions_Signal-infographic

2017-Digital-Marketing-Trends-Predictions_Signal-infographic

wanderlust …

wanderlust …

Booty workout

Booty workout

6 Days Best Workouts for Your Body Shape legs arms abs:

6 Days Best Workouts for Your Body Shape legs arms abs: