30 day abs and squats challenge. awesome Bikini body workout. Want more?......
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/
October 30 day butt challenge to make me bootylicious Replacing squats with bird dogs (don't forget to squeeze buttocks!) on each side Replace lunges with fire hydrants with leg extension.
Gotta try these. Have to do something with my body..so fed up with it!!!