One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. #health #fitness

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. #health #fitness

This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

Pinterest Listerine Foot Soak Analysis

This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

How many calories you need to eat to lose weight! This is actually a really cool website

How many calories you need to eat to lose weight! This is actually a really cool website

4 Exercises to Lose Your Love Handles

4 Exercises to Lose Your Love Handles

3 Day Diet. Day 3 Breakfast. Lost 9.5 in 2 Days.....i can do anything for 3 days

3 Day Diet. Day 3 Breakfast. Lost 9.5 in 2 Days.....i can do anything for 3 days

7 minutes and counting!

Burn Major Calories With This 7-Minute HIIT Workout

7 minutes and counting!

good five minute workout!

good five minute workout!

grey & burgundy... for work??

grey & burgundy... for work??

24 Fat-Burning Ab Exercises (No Crunches!)

27 Fat-Burning Ab Exercises (No Crunches!)

24 Fat-Burning Ab Exercises (No Crunches!)

How to begin running, fitness, weight loss, walker, health

The Best Fitness Gifts for Women that are Actually Useful

How to begin running, fitness, weight loss, walker, health

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