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#PetePerformance: HAWC builds custom workout for every Airman

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The AWC provides metabolic testing for weight management.

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Stephanie Opper taking a test to measure her respiratory fitness at the Army Wellness Center at Fort Meade, Md.

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New wellness center on Brooke Army Medical Center (BAMC) helps soldiers get fit

New tools on display at HAWC open house

HM2 Sarah Weaver (left) uses a Bod Pod to capture body fat measurements of CS3 Michelle Pereira at Naval Hospital Jacksonville’s Wellness Center. The Bod Pod uses air displacement to precisely measure the body’s density, within a two percent margin of error, providing a more accurate weight assessment of patients.

The Fort Irwin AWC focuses on Readiness, offers state of the art VO2 Fitness Testing

The Fort Irwin AWC focuses on Readiness, offers state of the art VO2 Fitness Testing

#PetePerformance: HAWC builds custom workout for every Airman

Bod Pod tests for fat ratio