Stephanie Opper taking a test to measure her respiratory fitness at the Army Wellness Center at Fort Meade, Md.

Stephanie Opper taking a test to measure her respiratory fitness at the Army Wellness Center at Fort Meade, Md.

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The AWC provides metabolic testing for weight management.

The AWC provides metabolic testing for weight management.

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#PetePerformance: HAWC builds custom workout for every Airman

#PetePerformance: HAWC builds custom workout for every Airman

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The Camp Zama AWC has over $200,000 worth of equipment and technology to aid Soldiers, Family members, retirees and Department of the Army Civilians in “individualized advice and exercise prescription” to clients at no cost. (U.S. Army photos by Noriko Kudo)

The Camp Zama AWC has over $200,000 worth of equipment and technology to aid Soldiers, Family members, retirees and Department of the Army Civilians in “individualized advice and exercise prescription” to clients at no cost. (U.S. Army photos by Noriko Kudo)

A US Air Force public affairs specialist sits in a Bod Pod at the base Health and Wellness Center October 10, 2012 Hurlburt Field, Florida. The Bod Pod is part of a body composition class and provides accurate body fat measurements and weight class levels. Stock Photo

A US Air Force public affairs specialist sits in a Bod Pod at the base Health and Wellness Center October 10, 2012 Hurlburt Field, Florida. The Bod Pod is part of a body composition class and provides accurate body fat measurements and weight class levels. Stock Photo

Kelli-Ann Wong, the AWC health promotion technician, runs an analysis with the BodPod at the new Schofield Barracks Army Wellness Center.

Kelli-Ann Wong, the AWC health promotion technician, runs an analysis with the BodPod at the new Schofield Barracks Army Wellness Center.

Army Wellness Center Carlisle

Army Wellness Center Carlisle

Valerie Greene, a health educator at Stuttgart Army Health Clinic’s Wellness Center, conducts a Bod Pod body composition test on Spc. Shawn Murphy, from the Physical Therapy Department at Stuttgart, Feb. 2. The Bod Pod is the latest addition to the Wellness Center’s array of tools used to enhance healthy living in the community. U.S. Army photo by Kevin S. Abel.

Valerie Greene, a health educator at Stuttgart Army Health Clinic’s Wellness Center, conducts a Bod Pod body composition test on Spc. Shawn Murphy, from the Physical Therapy Department at Stuttgart, Feb. 2. The Bod Pod is the latest addition to the Wellness Center’s array of tools used to enhance healthy living in the community. U.S. Army photo by Kevin S. Abel.

Image of Stephanie Opper takes a test to measure her respiratory fitness at the Army Wellness Center at Fort Meade, Md.

Image of Stephanie Opper takes a test to measure her respiratory fitness at the Army Wellness Center at Fort Meade, Md.

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BUILDING EFFICIENCY AND QUALITY IN HEALTH EDUCATION: The Army Wellness Center Model

BUILDING EFFICIENCY AND QUALITY IN HEALTH EDUCATION: The Army Wellness Center Model

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