corinne grasso

corinne grasso

corinne grasso
Altre idee da corinne
Smart Workout Snacks to Eat Before (and After!) You Hit the Gym - SELF

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym - SELF

4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

Everyday post workout stretches!

Everyday post workout stretches!

Increase your flexibility with this set of dynamic stretching exercises. A 10 minute routine for women with music playlist, calorie calculator and timer. http://www.spotebi.com/workout-routines/flexibility-exercises-dynamic-stretching-routine-for-women/

Increase your flexibility with this set of dynamic stretching exercises. A 10 minute routine for women with music playlist, calorie calculator and timer. http://www.spotebi.com/workout-routines/flexibility-exercises-dynamic-stretching-routine-for-women/

Full-body stretches poster for women. #stretches #flexibilityexercises

Full-body stretches poster for women. #stretches #flexibilityexercises

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone. Besides, there are plenty of... #bestweightlossprograms #resistancetrainingforweightloss #strengthtrainingforweightloss

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone. Besides, there are plenty of... #bestweightlossprograms #resistancetrainingforweightloss #strengthtrainingforweightloss

The Best Exercises to Get Rid of Bra Fat

The Best Exercises to Get Rid of Bra Fat

Love your legs this summer and get slimmer thighs with our top leg-toning exercises. These thigh-slimming moves will reduce saddlebags and cellulite so you can have smooth, slim legs!

Love your legs this summer and get slimmer thighs with our top leg-toning exercises. These thigh-slimming moves will reduce saddlebags and cellulite so you can have smooth, slim legs!

Postpartum butt workout! Get the booty back in 30 days!  Diary of a Fit Mommy: From Flat to Full in 30 Days (Without Weights)

Postpartum butt workout! Get the booty back in 30 days! Diary of a Fit Mommy: From Flat to Full in 30 Days (Without Weights)

Challenge your friends with this plank challenge ! #female6packguide

Challenge your friends with this plank challenge ! #female6packguide