Advanced Coaching Training

70 Pins
·
4mo
By
Joëlle
“I feel like I’m always failing.” “There’s so much on my plate, but nothing gets done.” “I’m always behind, needing to be further ahead than where I am now.” These thoughts echo in the minds of those caught in the cycle of perfectionism. Beneath this relentless drive lies a complex web of psychological and nervous system patterns that shape how we view ourselves and our worth. At its heart, perfectionism often stems from a belief ingrained in early experiences: “I must be perfect to be wort...
“I feel like I’m always failing.” “There’s so much on my plate, but nothing gets done.” “I’m always behind, needing to be further ahead than where I am now.” These thoughts echo in the minds of those caught in the cycle of perfectionism. Beneath this relentless drive lies a complex web of psychological and nervous system patterns that shape how we view ourselves and our worth. At its heart, perfectionism often stems from a belief ingrained in early experiences: “I must be perfect to be wort...
Coaching Clarity: Organize Your Identity
Organize Your Identity
Coaching Clarity: Organize Your Identity
The Inner Conference exercise is a technique within the Internal Family Systems (IFS) model that involves bringing different parts of yourself into a dialogue or discussion. This worksheet outlines a step-by-step guide for the Inner Conference exercise..
IFS The Inner Conference Exercise; Internal Family Systems Inner Conference; Internal Family Systems Worksheets; Internal Family Systems
This worksheet identifies some concepts that form the foundation of Internal Family Systems (IFS) therapy. It provides a valuable framework for understanding and working with the different aspects of your internal world.
Key Concepts of IFS; Internal Family Systems Key Concepts; Internal Family Systems Therapy Key Concepts; IFS Therapy; IFS Therapy Resource
IFS (internal family systems)
IFS the Burdens Your Parts Hold: Internal Family Systems - Etsy
IFS the Burdens Your Parts Hold: Internal Family Systems - Etsy
Attachment Styles
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