: This is a powerful pvc bow that has a draw weight of lbs. Some of the stuff needed is optional but to ensure durability and power I recommend using everything in this instructible. **I am not responsible for any damage or inj
Did you know that Fermented Foods like Sauerkraut is a great way to get the health benefits of probiotics? You can easily make this Super Easy Sauerkraut at home and have your own homemade probiotics for a fraction of the cost of buying supplements.