If the idea of getting hitched in a strapless, frothy white creation makes you head for the hills rather than the aisle, finally you may just be in luck, with less traditional wedding outfits slowly gaining traction as an acceptable option for brides.
Glute finishers are a great addition to any workout and an excellent way to add extra training stimulus to help build a beautiful booty without over-taxing your body. Try these finishers after your next strength training workout, as gluteal activators bef
BEST BUTT MOVES: Because squats aren't the only way to get a better butt! These nine butt moves designed by Chelsea Dornan, a National Academy of Sports Medicine-certified personal trainer and instructor at Uplift Studios in New York City are simple and e