Cristiana Rocca

Cristiana Rocca

Cristiana Rocca
Altre idee da Cristiana
Ab exercises.. try this one.

Ab exercises.. try this one.

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

I I love it Please follow us to get more like this. We always love your presence with us. Thanks for your time. #workout

I I love it Please follow us to get more like this. We always love your presence with us. Thanks for your time. #workout

4 Week Butt Lift Bodyweight Workout Challenge. Beginner's Bodyweight Butt Lift Workout Routines to Your Brazilian Bodacious Booty - www.fitwirr.com

4 Week Butt Lift Bodyweight Workout Challenge. Beginner's Bodyweight Butt Lift Workout Routines to Your Brazilian Bodacious Booty - www.fitwirr.com

Redbook's Strong Sexy You 21-Day Challenge - do it!

Redbook's Strong Sexy You 21-Day Challenge - do it!

A reminder that all things take time~love her!

A reminder that all things take time~love her!

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

AcroYoga 101: A Classic Sequence for Beginners http://www.yogajournal.com/video/balancing/yoga-acro/

AcroYoga 101: A Classic Sequence for Beginners http://www.yogajournal.com/video/balancing/yoga-acro/

citrus squeezer

citrus squeezer

Jennifer Aniston's Ab workout....Wow these really work!

Jennifer Aniston's Ab workout....Wow these really work!