Francesca Binda

Francesca Binda

Francesca Binda
Altre idee da Francesca
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

To Insanity & Back: Level TWO Exercise Plan

To Insanity & Back: Level TWO Exercise Plan

30 day squat challenge

30 day squat challenge

Easy DIY Bottle Vase Centerpiece... I love crafty ideas! -CeeCee xo #DIY #homedecor #vase #getreal

Easy DIY Bottle Vase Centerpiece... I love crafty ideas! -CeeCee xo #DIY #homedecor #vase #getreal

Loovvee

Loovvee

spiritual awakening tips Chakra colours Infographic

spiritual awakening tips Chakra colours Infographic

Bring your mind and body into balance with aromatherapy and yoga. Use our handy guide to find the right scent and pose to activate each of your chakras.  [sponsored by Aura Cacia Aromatherapy]

Bring your mind and body into balance with aromatherapy and yoga. Use our handy guide to find the right scent and pose to activate each of your chakras. [sponsored by Aura Cacia Aromatherapy]

New to yoga? No worries, we have all of the beginner poses just for you!

New to yoga? No worries, we have all of the beginner poses just for you!

Morning Yoga Sequence

Morning Yoga Sequence

5 Yoga Fixes for Bad Posture - this is great for anyone after uve been sitting for awhile and need a good Safe stretch!

5 Yoga Fixes for Bad Posture - this is great for anyone after uve been sitting for awhile and need a good Safe stretch!