Don't forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins.
IL NOSTRO CORPO SENZA ACQUA- esseredonnaonline.it- illustrated by Alice Kle Borghi kleland.com
La vitamina B2 nei vegetali
FOODS TO GET RID OF A BAD MOOD – when you're just not feeling yourself, head to the kitchen for a quick remedy!
Vegan Sources of Protein by myvega.com: Contrary to popular myth, you can easily get all the complete protein you need on a plant-based diet. This infographic will show you exactly how. #Infographic #Protein #Vegan #Healthy_Living
Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle.
Mangiamo per mantenerci più giovani e sani ♥
A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.