"Energy Foods" by Charlie Pulsipher - The trick is to start now. Do something today, even if it’s small: add fruit, vegetables, and whole grains to your menu; LOSE THAT WEIGHT "NOW:" jerry g drink more water
Top Plant-Based Protein Sources - Infographic Jane Approach Love this! Not every plant based protein is complete so this is a great infographic to see which ones are and how much you can get from each source!
Infographic: Everything You Need to Know About Blueberries