Chiara Ceriello

Chiara Ceriello

Chiara Ceriello
Altre idee da Chiara
Questa è in assoluto una delle mie torte preferite. La preparo spesso per la colazione o la merenda perchè è facile, veloce, leggera e, ...

Questa è in assoluto una delle mie torte preferite. La preparo spesso per la colazione o la merenda perchè è facile, veloce, leggera e, ...

Triceps: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Triceps: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Friday Shoulder Chest & Back Gym Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Friday Shoulder Chest & Back Gym Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

7 of the Best AB Exercises You’re Probably Not Doing

7 of the Best AB Exercises You’re Probably Not Doing

pancake light senza uova e senza latte e x renderli ancora più salutari si potrebbe usare farina integrale!!

pancake light senza uova e senza latte e x renderli ancora più salutari si potrebbe usare farina integrale!!

Focaccine velocissime furbissime 250 g farina 00 1/2 bustina di lievito istantaneo per torte salate 1 cucchiaino sale 25 ml olio extra vergine di oliva 100 ml acqua 100 g philadelphia (il mio era allo yogurt)

Focaccine velocissime furbissime 250 g farina 00 1/2 bustina di lievito istantaneo per torte salate 1 cucchiaino sale 25 ml olio extra vergine di oliva 100 ml acqua 100 g philadelphia (il mio era allo yogurt)

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

Fluffy Cheese Omelette

Fluffy Cheese Omelette

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises