Chiara Moretti

Chiara Moretti

Chiara Moretti
Altre idee da Chiara
15-Minute Towel Core Workout - a mix of sliding plank work and kneeling core…

15-Minute Towel Core Workout - a mix of sliding plank work and kneeling core…

The Only 12 Exercises You Need To Know To Get In Shape

The Only 12 Exercises You Need To Know To Get In Shape

Strength Training Guide For Women health-fitness ab-workout perfect-body excercuse weight-loss

Strength Training Guide For Women health-fitness ab-workout perfect-body excercuse weight-loss

No excuses! You can do this bodyweight workout in your living room with no equipment needed!

No excuses! You can do this bodyweight workout in your living room with no equipment needed!

ON A BOSU!!!

ON A BOSU!!!

You can do this workout anywhere! Since it's a bodyweight workout you don't need any equipment. This totally cuts down on the excuses.

You can do this workout anywhere! Since it's a bodyweight workout you don't need any equipment. This totally cuts down on the excuses.

7 MINUTE BodyWeight HIIT Workout Routine... IS ALL U NEED... To BURN Calories.. During + AFTER your Workout... VS 20-30 minutes to workout

7 MINUTE BodyWeight HIIT Workout Routine... IS ALL U NEED... To BURN Calories.. During + AFTER your Workout... VS 20-30 minutes to workout

Legs legs legs! Picking a day to do legs will be my most important, so combining this workout with my inner thigh workout is going to be stellar!

Legs legs legs! Picking a day to do legs will be my most important, so combining this workout with my inner thigh workout is going to be stellar!

7 Stability Ball Exercises for a Full-Body Workout

7 Stability Ball Exercises for a Full-Body Workout

green sofas!

green sofas!