Mini Australian Shepard puppy!! i need him! awe!! want one!! they are so cute
Australian Shepherd puppy
* * " Whens an imaginatives human getz into mental troubles, de line betweens seein' ands believin' haz a ways of disappearin'."
The Sun in January (in Finland) | Photo by Asko Kuittinen
Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/