Katelynn Wootton

Katelynn Wootton

Katelynn Wootton
Altre idee da Katelynn
Transform ordinary cauliflower into soft and delicious tortillas. This recipe boggles my mind, and it works as a healthy stand-in for most tortilla-based recipes. Try it you will like it!

Transform ordinary cauliflower into soft and delicious tortillas. This recipe boggles my mind, and it works as a healthy stand-in for most tortilla-based recipes. Try it you will like it!

These no-bake coconut protein bars/energy squares are nut-free and healthy. Use nut or seed crust. Use raw protein mix instead of whey.

These no-bake coconut protein bars/energy squares are nut-free and healthy. Use nut or seed crust. Use raw protein mix instead of whey.

No-Bake Almond Joy Energy Bites

No-Bake Almond Joy Energy Bites

Healthy-er Chocolate Cookie Dough Truffles

Healthy-er Chocolate Cookie Dough Truffles

No-Bake High Protein Candied Ginger Cheesecake Bars (Grain Free, Gluten Free, No Refined Sugar Added)

No-Bake High Protein Candied Ginger Cheesecake Bars (Grain Free, Gluten Free, No Refined Sugar Added)

No Bake PB Protein Balls dipped in Cocoa Powder-   Nutritional Analysis for one tablespoon or 1 round ball dipped in cocoa powder: 80 calories/ protein: 4 g/ total carbs: 10 g/ dietary fiber: 1 g/ sugars: 6 g/ total fat: 3 g/ saturated fat: 0.5 g/ cholesterol: 1 mg/ sodium: 18 mg

No Bake PB Protein Balls dipped in Cocoa Powder- Nutritional Analysis for one tablespoon or 1 round ball dipped in cocoa powder: 80 calories/ protein: 4 g/ total carbs: 10 g/ dietary fiber: 1 g/ sugars: 6 g/ total fat: 3 g/ saturated fat: 0.5 g/ cholesterol: 1 mg/ sodium: 18 mg

Sweet Cinnamon Protein Cookies 5oz cooked sweet potato, cooled & skin removed 1 tbsp creamy natural peanut butter 1 scoop About Time Vanilla Whey  1 egg white 1/2 tsp baking powder 1/2 tsp vanilla 1 pkt stevia Dash of Cinnamon  Topping: 1/2 tbsp @SweetSpreads Cinnamon Roll Coconutter (coconut butter) Makes 7 cookies. Macros for all cookies (no topping): 337cals, 8g fat, 32g carbs, 6g fiber, 14g sugar, 35g protein

Sweet Cinnamon Protein Cookies 5oz cooked sweet potato, cooled & skin removed 1 tbsp creamy natural peanut butter 1 scoop About Time Vanilla Whey 1 egg white 1/2 tsp baking powder 1/2 tsp vanilla 1 pkt stevia Dash of Cinnamon Topping: 1/2 tbsp @SweetSpreads Cinnamon Roll Coconutter (coconut butter) Makes 7 cookies. Macros for all cookies (no topping): 337cals, 8g fat, 32g carbs, 6g fiber, 14g sugar, 35g protein

Personal Sized Low Fat Protein Baked Oatmeal: No Sugar Added/cholesterol free (variation of original)

Personal Sized Low Fat Protein Baked Oatmeal: No Sugar Added/cholesterol free (variation of original)

Desserts With Benefits | Chocolate Chip Cookie Dough Protein Bars

Desserts With Benefits | Chocolate Chip Cookie Dough Protein Bars

Homemade no-bake protein bars    Vanilla Whey Protein(7 scoops)  -Quick oats(2 cups)   -Sliced Almonds(5 tblspns)   -Mini Chocolate Chips(1/4 cup)   -Agave Nectar(3 tblspns)   -All-Natural Peanut Butter(3 tblspns)  -Water(keep add while mixing until you get a good consistency)

Homemade no-bake protein bars Vanilla Whey Protein(7 scoops) -Quick oats(2 cups) -Sliced Almonds(5 tblspns) -Mini Chocolate Chips(1/4 cup) -Agave Nectar(3 tblspns) -All-Natural Peanut Butter(3 tblspns) -Water(keep add while mixing until you get a good consistency)