IF you crave for chocolate, most probably you LACK magnesium. Eat more buckwheat, oats, nuts, spinach. And if you lack magnesium, you most probably lack energy in general.

Pistachios Health Benefits :Pistachios help in reducing bad cholesterol, LDL and increases good cholesterol, HDL in the body thus preventing heart diseases.

Pistachios are great, and great for you.

Pistachios May Reduce Lung Cancer Risk

Findings suggest a daily portion of pistachio nuts may lower individual risk for developing lung and related cancers.


14 Ways to Save Money on Groceries: excellent tips on how to store food so it stays fresh longer! - Where Home Starts