Cecilia Podestà

Cecilia Podestà

Cecilia Podestà
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#fashionismypassion

#fashionismypassion

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

The Best Glutes Exercises to Lift, Firm & Round Your Booty!

The Best Glutes Exercises to Lift, Firm & Round Your Booty!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

Top 10 exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible…

Top 10 exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible…

Emilio Pucci | Velvet wide-leg pants | NET-A-PORTER.COM

Emilio Pucci | Velvet wide-leg pants | NET-A-PORTER.COM

There are so many ways to wear a leather jacket! It’s quickly starting to cool down, so you know it’s time to pull them out. Leather jackets are a closet must-have and can go with literally anything whether you're fresh out of the gym or off to a...

There are so many ways to wear a leather jacket! It’s quickly starting to cool down, so you know it’s time to pull them out. Leather jackets are a closet must-have and can go with literally anything whether you're fresh out of the gym or off to a...

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Low-cost, open-air pop-up gym by NewDealDesign. Click image for link to full profile and visit the slowottawa.ca boards >> https://www.pinterest.com/slowottawa/

Low-cost, open-air pop-up gym by NewDealDesign. Click image for link to full profile and visit the slowottawa.ca boards >> https://www.pinterest.com/slowottawa/

LANDSCAPE ARCHITECTURE : Photo

LANDSCAPE ARCHITECTURE : Photo