Altre idee da Cecilia
Allenamento veloce per pancia e fianchi

Allenamento veloce per pancia e fianchi

Most Effective Buttocks Fat Loss Workouts.

Most Effective Buttocks Fat Loss Workouts.

Questo programma di allenamento con esercizi glutei sfrutta il peso del corpo, senza bisogno di attrezzi, quindi è comodissimo da portare in vacanza con te per tornare a casa con un sedere perfetto! E’ gratuito ed è composto da 8 esercizi di tonificazione e 3 esercizi di allungamento: degli 8 esercizi, 5 devono essere eseguiti prima con la parte destra del corpo e poi con la sinistra. Vai su melarossa.it e scarica il PDF completo

Questo programma di allenamento con esercizi glutei sfrutta il peso del corpo, senza bisogno di attrezzi, quindi è comodissimo da portare in vacanza con te per tornare a casa con un sedere perfetto! E’ gratuito ed è composto da 8 esercizi di tonificazione e 3 esercizi di allungamento: degli 8 esercizi, 5 devono essere eseguiti prima con la parte destra del corpo e poi con la sinistra. Vai su melarossa.it e scarica il PDF completo

Esercizi addominali da fare in casa per avere una pancia piatta. Con il nostro circuito avrai addominali per stabilizzare la postura e sostenere i visceri

Esercizi addominali da fare in casa per avere una pancia piatta. Con il nostro circuito avrai addominali per stabilizzare la postura e sostenere i visceri

tragos-con-alcohol-fotos.jpg (895×2005)

tragos-con-alcohol-fotos.jpg (895×2005)

The Tequila Sunrise is a classic tropical cocktail perfect for summer. The main spirit of the drink is tequila and is combined with orange juice and a touch of grenadine, which gives the drink its unique “sunrise” gradient of orange to red. The Tequila Sunrise is commonly served in a collins glass with a slice of orange and a cherry to garnish.

The Tequila Sunrise is a classic tropical cocktail perfect for summer. The main spirit of the drink is tequila and is combined with orange juice and a touch of grenadine, which gives the drink its unique “sunrise” gradient of orange to red. The Tequila Sunrise is commonly served in a collins glass with a slice of orange and a cherry to garnish.

The Margarita is a popular cocktail made with tequila, triple sec and lime juice. The drink is sometimes served with salt on the rim of the iconic glass named after the drink, which is similar to the cocktail glass but steps in, creating a “well” at the bottom.

The Margarita is a popular cocktail made with tequila, triple sec and lime juice. The drink is sometimes served with salt on the rim of the iconic glass named after the drink, which is similar to the cocktail glass but steps in, creating a “well” at the bottom.

50 Tasty Smirnoff Recipes - Style Estate -

50 Tasty Smirnoff Recipes - Style Estate -

Long Island Iced Tea is a popular summer drink and consists of many different spirits and is strong compared to similarly sized highball drinks as the alcohol to mixer ratio is higher. It gets its similar in both colour and taste to iced tea.

Long Island Iced Tea is a popular summer drink and consists of many different spirits and is strong compared to similarly sized highball drinks as the alcohol to mixer ratio is higher. It gets its similar in both colour and taste to iced tea.

A fun drink for the fall, Apple Cider Moscow Mule, made with hard Apple Cider, Citron Vodka, Ginger Beer, lime juice, and a hint of cinnamon! Easy to make and sure to be a hit! | joyfulhealthyeats.com

A fun drink for the fall, Apple Cider Moscow Mule, made with hard Apple Cider, Citron Vodka, Ginger Beer, lime juice, and a hint of cinnamon! Easy to make and sure to be a hit! | joyfulhealthyeats.com