Chiara Di Nardo

Chiara Di Nardo

Chiara Di Nardo
Altre idee da Chiara
This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

30 Day thigh slimming challenge

30 Day thigh slimming challenge

Get rid of that thigh fat now with this best workout at home .Burn 20 pounds of your inner thigh fat naturally with healthy diet and with a proven sexy slim thigh and legs before and after results . You can even try early morning yoga to it.

Get rid of that thigh fat now with this best workout at home .Burn 20 pounds of your inner thigh fat naturally with healthy diet and with a proven sexy slim thigh and legs before and after results . You can even try early morning yoga to it.

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

This body weight inner thigh workout is going to get your heart pumping and your legs and booty burning.  And you can do it at home! #InspiredHydration #ad

This body weight inner thigh workout is going to get your heart pumping and your legs and booty burning. And you can do it at home! #InspiredHydration #ad

4 simple exercises to get the perfect belly in just 4 weeks!

4 simple exercises to get the perfect belly in just 4 weeks!

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

Wonder Woman Poster Justice League by WestGraphics on Etsy

Wonder Woman Poster Justice League by WestGraphics on Etsy

“BETWEEN THE LIES AND THE TRUTH”! Following the conclusion of “The Lies,” Steve Trevor must grapple with revelations about not only Wonder Woman, but himself as well! Written by GREG RUCKA Art by MATT

“BETWEEN THE LIES AND THE TRUTH”! Following the conclusion of “The Lies,” Steve Trevor must grapple with revelations about not only Wonder Woman, but himself as well! Written by GREG RUCKA Art by MATT

Ask Wonder Woman About Her Feminist Agenda - Lukas Werneck

Ask Wonder Woman About Her Feminist Agenda - Lukas Werneck