Cristina Cesari

Cristina Cesari

Cristina Cesari
Altre idee da Cristina
White tattoo on wrist. Pheonix art representing Scorpio Signs. Love my tattoo.

White tattoo on wrist. Pheonix art representing Scorpio Signs. Love my tattoo.

Watercolor phoenix :) Diseño y estilo propio. Tattooed by javiwolfink​www.javiwolf.com

Watercolor phoenix :) Diseño y estilo propio. Tattooed by javiwolfink​www.javiwolf.com

Phoenix sculpture phoenix figurine OOAK bird by MyOwnDragon

Phoenix sculpture phoenix figurine OOAK bird by MyOwnDragon

Phoenix Rising Drawing - Phoenix Color by Terri Meredith

Phoenix Rising Drawing - Phoenix Color by Terri Meredith

A key action in doing Camel Pose correctly is keeping your hips aligned over your knees. The tendency is to tilt the hips back with the rest of your torso as you reach for your heels. This causes you to collapse in the low back and “puff out the groins,” as Maty would say, which puts strain on the sacrum. A great way to train your hips for this pose is to start at the wall. - by Kathryn Budig

A key action in doing Camel Pose correctly is keeping your hips aligned over your knees. The tendency is to tilt the hips back with the rest of your torso as you reach for your heels. This causes you to collapse in the low back and “puff out the groins,” as Maty would say, which puts strain on the sacrum. A great way to train your hips for this pose is to start at the wall. - by Kathryn Budig

YOGA BLOCKS ... WANT!

YOGA BLOCKS ... WANT!

30 minute Backbending Yoga Practice - YouTube Need to try- want to get better at backbends.

30 minute Backbending Yoga Practice - YouTube Need to try- want to get better at backbends.

First Steps In A New Land: Meet Miann | Free People Blog #freepeople

First Steps In A New Land: Meet Miann | Free People Blog #freepeople

Beautiful and works with the wall. But not sure on purpose. Watch out c7, this variation not for beginners

Beautiful and works with the wall. But not sure on purpose. Watch out c7, this variation not for beginners

▶ Yoga for Opening the Shoulders - YouTube, such a good routine if you sit at the computer all day like I do. Only 12 minutes. Doing this every day after work!

▶ Yoga for Opening the Shoulders - YouTube, such a good routine if you sit at the computer all day like I do. Only 12 minutes. Doing this every day after work!