Crystal Guide: How to Cleanse Crystals Safely. Five methods that don't use water or salt! Click image to read the blog post. Crystal Tips and Crystal Healing Guide #crystalhealing #crystals
Here are 40 ways to help you control anxiety if you don't like taking medication, plus a free printable of the list to keep handy for when you need it.
Grounding: A Strategy to Reduce Anxiety
51 Ways to Destroy Anxiety
How to Create a Self-Care Plan... and Why You Need One (with a FREE Self-Care printable!) — Rainstorm and Park