My focal point gets caught on the wall, especially the pink triangle. The table matches the bed and the floor with the wood and the colors are all neutral/white. The pink is the only burst of color in this section of the picture.
Yoga of the Heart: Modified Forward Fold ----------------------- Modified Standing Forward Fold is a very simple Yoga posture that deeply releases stress and tension all along the back of the legs, the hamstrings and the lower back.
Blend all of your smoothie ingredients ahead of time and then freeze them within a muffin tray so that they're ready to be plopped out when you need them. This will make breakfast smoothies so much easier in the morning.
After a long vacation or business trip, sometimes your body needs a healthy cleanse to get back on track. Our Good As Gold detox smoothie recipe is an easy way to do just that. This delicious drink is packed with fruits, greens, and antioxidants: kale, bl