YOGA, MEDITAZIONI, RIFLESSOLOGIA

23 Pin50 Follower
55 ways to take care of yourself when you're busy busy busy

55 gentle ways to take care of yourself when you're busy

55 ways to take care of yourself when you're busy busy busy

6 Breathing Exercises to Relax in 10 Minutes or Less

6 Breathing Exercises to Relax in 10 Minutes or Less

Feeling stressed? Squeeze here for 30 seconds—it's an ancient Chinese practice that works! | Health.com

25 Ways to Fight Holiday Stress

Feeling stressed? Squeeze here for 30 seconds—it's an ancient Chinese practice that works! | Health.com

The Hakini mudra helps thinking and concentration. Powers the brain.

The Hakini mudra helps thinking and concentration. Powers the brain.

10 Ways to Recharge Your Adrenals

10 Ways to Recharge Your Adrenals

Riflessologia delle mani

Riflessologia delle mani

These 12 poses will help you start your days with a strong mind ready to achieve everything and anything. With these thoughts in your mind;    “I understand, I see, I speak, I love, I do, I feel, I am”      continue with the following 12 poses, linking them together as a series. Repeat 5 rounds before you jump into the shower and feel happy starting your day!

These 12 poses will help you start your days with a strong mind ready to achieve everything and anything. With these thoughts in your mind; “I understand, I see, I speak, I love, I do, I feel, I am” continue with the following 12 poses, linking them together as a series. Repeat 5 rounds before you jump into the shower and feel happy starting your day!

.
Eye Yoga Exercises: Yoga for Stressed Eyes

Eye Yoga Exercises: Yoga for Stressed Eyes


Altre idee
Riflessologia plantare

Riflessologia plantare

La riflessologia plantare e il massaggio ai piedi possono alleviare i sintomi del cancro e migliorare la qualità della vita. E’ quanto suggerito da un nuovo studio condotto dai ricercatori della Michigan State University (Usa) e finanziato dal National Cancer Institute, e i cui risultati sono stati pubblicati su Oncology Nursing Forum.

La riflessologia plantare e il massaggio ai piedi possono alleviare i sintomi del cancro e migliorare la qualità della vita. E’ quanto suggerito da un nuovo studio condotto dai ricercatori della Michigan State University (Usa) e finanziato dal National Cancer Institute, e i cui risultati sono stati pubblicati su Oncology Nursing Forum.

Boho Yoga. More inspiration at Bed and Breakfast Valencia Mindfulness Retreat : http://www.valenciamindfulnessretreat.org

Boho Yoga. More inspiration at Bed and Breakfast Valencia Mindfulness Retreat : http://www.valenciamindfulnessretreat.org

Schermata 2015-01-03 alle 22.04.37

Schermata 2015-01-03 alle 22.04.37

One fingertip hides the moon--the whole world may be hidden from view by a single point. ~ Rumi

One fingertip hides the moon--the whole world may be hidden from view by a single point. ~ Rumi

Call upon Archangel Michael when you need protection, courage, strength, or peace. He will protect you and transform your fearful mind into one filled with peace. Let Archangel Michael be your bodyguard today! Learn more about the Archangels and Angel healing: http://www.spiritualcoach.com/healing-tools-a-z/angel-healing/ #archangels #angelhealing #doreenvirtue

Call upon Archangel Michael when you need protection, courage, strength, or peace. He will protect you and transform your fearful mind into one filled with peace. Let Archangel Michael be your bodyguard today! Learn more about the Archangels and Angel healing: http://www.spiritualcoach.com/healing-tools-a-z/angel-healing/ #archangels #angelhealing #doreenvirtue

Relieveand reduce stress, anxiety and tension with this ancient Asian technique for health, healing, fat and weight loss

Relieveand reduce stress, anxiety and tension with this ancient Asian technique for health, healing, fat and weight loss

LETTURA DEL VISO: COME IDENTIFICARE UN MALFUNZIONAMENTO CORPOREO DAL VISO.

LETTURA DEL VISO: COME IDENTIFICARE UN MALFUNZIONAMENTO CORPOREO DAL VISO.

Massaggio ai piedi: riflessologia plantare

Massaggio ai piedi: riflessologia plantare

Pressure Points

Pressure Points

Pinterest
Cerca