Caterina Castiello

Caterina Castiello

Caterina Castiello
Altre idee da Caterina
Tone, torch, & tighten Total Body Dumbbell Workout! #weightloss

Tone, torch, & tighten Total Body Dumbbell Workout! #weightloss

Exercises to reduce armpit fat.

Exercises to reduce armpit fat.

12-Minute Abs On Fire Workout How to lose weight fast in 2017 get ready to summer #weightloss #fitness

12-Minute Abs On Fire Workout How to lose weight fast in 2017 get ready to summer #weightloss #fitness

12 favors baby sweater

12 favors baby sweater

A Yoga Sequence to Develop Inner Strength | Repeat the flow outlined above once on each side. When you are in the twisted abdominal crunches, repeat 5 to 15 times on each side, keeping the elbows still to activate the core more efficiently.

A Yoga Sequence to Develop Inner Strength | Repeat the flow outlined above once on each side. When you are in the twisted abdominal crunches, repeat 5 to 15 times on each side, keeping the elbows still to activate the core more efficiently.

Autumnal Equinox Yoga Sequence: Moving Meditation for the Whole Body. Full written sequence + accompanying video.

Autumnal Equinox Yoga Sequence: Moving Meditation for the Whole Body. Full written sequence + accompanying video.

exercise by elastic band

exercise by elastic band

3/3 Crochet Butterfly Patterns

3/3 Crochet Butterfly Patterns

Butterflies - diagrams

Butterflies - diagrams

Butterflies - diagrams

Butterflies - diagrams