Alexandra Andreea

Alexandra Andreea

Alexandra Andreea
Altre idee da Alexandra
30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles. Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment. Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles. Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment. Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

Everything has changed lyrics -TSwift

Everything has changed lyrics -TSwift

Always growing ... - fitness inspiration, motivation, self help, self improvement. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

Always growing ... - fitness inspiration, motivation, self help, self improvement. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

Haruki Murakami

Haruki Murakami

Best 12-Minute Workouts to Slim Your Thigh #Beauty, #Fitness, #Weightloss

Best 12-Minute Workouts to Slim Your Thigh #Beauty, #Fitness, #Weightloss

Brene Brown Dark Defines our Light

Brene Brown Dark Defines our Light

One of my favorites!! I think its a fitness quote but it definitely pertains to ANY positive changes you want to make in your life. <3

One of my favorites!! I think its a fitness quote but it definitely pertains to ANY positive changes you want to make in your life. <3

Knowledge & Learning - Positive Quotes - Inspirational Quotes - I love this, my approach exactly!! ¥

Knowledge & Learning - Positive Quotes - Inspirational Quotes - I love this, my approach exactly!! ¥

20 Quotes For Challenging Times

20 Quotes For Challenging Times