Alexandra Andreea
Alexandra Andreea
Alexandra Andreea

Alexandra Andreea

Altre idee da Alexandra
30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles. Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment. Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

30 Best Exercise Ball Workouts to Work Your Whole Body

30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles. Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment. Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

Photo (Southern Charm)

Always growing ... - fitness inspiration, motivation, self help, self improvement. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

Best 12-Minute Workouts to Slim Your Thigh #Beauty, #Fitness, #Weightloss

Brene Brown Dark Defines our Light

One of my favorites!! I think its a fitness quote but it definitely pertains to ANY positive changes you want to make in your life. <3

TheMotivatedType on Etsy

Knowledge & Learning - Positive Quotes - Inspirational Quotes - I love this, my approach exactly!! ¥

20 Quotes For Challenging Times